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FaceDefender is a self-help app which is designed to make your smart watch trigger an audible and vibrating alarm, on the smartphone and watch, whenever you move your hand close to your face or mouth. This is a useful consciousness to learn as most people tend to touch their face
sub-consciously many times a day. Using the app, the alerts can help in monitoring and ameliorating this behaviour.
It can also be used to help with diet control by increasing user awareness of sub-conscious “snacking”.
The app is a simple toggle on/off switch on the smartphone and watch:
The app is a simple toggle on/off switch on the smartphone and watch:
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| If the wearer moves their hand towards their face, the phone will activate an audible or vibrating alarm depending upon the user selection. The watch itself will also produce an audible alarm and vibration. It is recommended that the user wears the watch on the dominant hand and that the watch settings are set up accordingly. |
It is recommended that the user wears the watch on the dominant hand and that the watch settings are set up accordingly.
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